How to Make Mushroom Tea: Types, Method, Benefits & More!

0
145
How to Make Mushroom Tea

There are many types of tea available these days and there are lots of tea frantic around the world. And the most amazing thing that can be done these days is that one can make tea out of anything that they want. Tea is one of the most loved drinks around the world. And these days, to everyone’s surprise, the mushroom is also not left out of the chat. People around the world have started making tea with mushrooms. Many might make a face upon hearing about it, but that is not the case. Based on many people’s flavor preferences, mushroom tea has started hitting the market. And the best thing about the tea is that it also comes with many health benefits. So, let’s waste no more time, and let’s dive and learn more about how to make mushroom tea. 

What is mushroom tea?

Before knowing how to make it, let’s know about it. Mushrooms have many benefits and many people have followed the tradition of making drinks with mushrooms because of the good health benefits mushrooms give. Mushroom has been brewed in various forms and one of the most common forms of having or getting the benefits of mushroom is consuming it’s tea. Before knowing how to make it, one should know which mushrooms should be used to make the proper mushroom tea.

How to Make Mushroom Tea

Different Types Of Mushrooms To Make Tea

Before discussing how to make mushroom tea, you need to check out the types ofmushrrom that you can use. Mushrooms that can be used for making this unique tea are:

How to Make Mushroom Tea

1. Shiitake mushrooms

This mushroom is widely available and they are very famous for its medicinal properties. A lot of people prefer making this unique tea with shiitake mushrooms. And the best thing about them is that it is available very easily. One can get them in the supermarkets as well. It has a wide range of medicinal properties it helps boost the immune system and treats cold and fever, and has antioxidants that are good for the body. shiitake mushroom is one of the most common types of mushrooms to make tea.

See also  Why is it Important For Kids to Take Vitamins

2. Lion’s mane

This is another type of mushroom that is used to make this tea. This mushroom has a lot of properties as well. Further, one should buy these mushrooms in the form of supplements. This mushroom has many medicinal properties it helps in releasing stress and also helps in boosting the immunity system.

3. Chaga mushrooms

This is one of the most used mushrooms when it comes to making tea. If one finds this one available in the market, they look for no other. This mushroom is known to be grown on birch trees and is available in powdered form. This way one can get it easily from the supermarket. This type of mushroom has many medicinal properties it as anti-inflammatory, anti-bacterial, and a lot more. Furthermore, it helps people having cancers and also helps in losing weight. 

4. Maitake mushroom

Maitake mushroom is available in the supermarkets in the powdered form and it has been used for many years. One can buy this in the supermarket easily and it can be used to make this tea. This mushroom is known for treating diabetes and cancer and is widely consumed by a large group of people. 

How to Make Mushroom Tea?How to Make Mushroom Tea

Cutting to the chase, let us know how to make this tea. Follow the process properly to get to know how to make this amazing tea for your family and friends.

1. Chaga Mushroom tea

Chaga mushroom is widely consumed and the process to make this tea is extremely easy as well. One can have it without sugar or with sugar based on their taste and preferences. The process to make this tea is to:

  • First, buy the chaga mushroom powder
  • Then add this powder to the tea infuser, and then place that in the boiling water.
  • Wait for 5 minutes and then you can serve it hot to your friends or family.
See also  5 Simple Tips and Tricks for Healthier Sleep

2. Maitake mushroom tea

You can have maitake mushroom with green tea to make it healthier as well as tastier. Many people prefer having it with black tea leaves as well. The process of making the tea remains the same. 

  • First one must heat the water in a large pan for quite a sometime.
  • Then add the mushrooms in the boiling water and let them stay for a while. 
  • after 10 minutes, add the green tea leaves and boil for another 2 minutes.
  • Strain the tea leaves and the mushroom leaves and then you can have the tea as you like it.

3. Mushroom tea

This recipe can be used with any types of mushrooms available in the market. It has easy ingredients and this recipe can be followed with all types of mushrooms making it easier for many people.

Ingredients 

Ginger, tea bags, sugar, water, tea bags

How to make mushroom tea?

  1. First, chop the mushrooms into small chunks. You can use powdered mushrooms as well.
  2. Boil the water for 15 minutes.
  3. Add the mushrooms and let it steep for 15 minutes.
  4. Strain the mushroom chunks and add your tea bags.
  5. Serve it when it is hot. You can add sugar or honey based on your preference.

What are the benefits of mushroom tea?

If you don’t know what are the benefits of tea, then scroll down and get a glimpse of the importance and the benefits of mushroom tea.

1. Fights Cancer

This is one of the most important and well-known benefits of consuming mushrooms. Consumption of mushrooms can help in fighting cancer, making it extremely used around the world. So having this tea can build up immunity in your body, and your body can learn how to fight cancers.

2. Immunity 

Mushrooms are known to boost immunity, making it one of the reasons for people to consume them.

How to Make Mushroom Tea

Exclusive Thoughts

I hope you like our blog and find it relevant to the search that you have made. And this famous tea is easy to make and can be consumed on all occasions. So don’t leave your wonderful chance to have this amazing beverage.

Frequently Asked Questions (F.A.Q.s)

1. Can I drink mushroom tea every day?

Yes, it is good for health to be consumed every day.

2. Is mushroom tea good for sleep?

Mushroom tea reduces stress and anxiety, hence making the sleep process better.

 

 

Comments are closed.